In light of the continued impact of coronavirus and government recommendations for social distancing, I have taken the difficult decision to suspend all treatments until further notice. This will be reviewed on an ongoing basis. I would like to wish all my customers both past and present all the best, please stay safe and I look forward to seeing you all again soon.

Julia Moden

Welcome to Quiet Reflections

Quiet Reflections is a Holistic Therapy practice run by Julia Moden (FFHT), based in part of an old school in Gainsborough, Lincolnshire.

Our clients are of all ages and range from people who want total relaxation from a stressful lifestyle, to sports men and women who require an occasional treatment for a sports injury. Appointments are available Monday to Friday usually between 9am to 6pm.


A full range of treatments are available and only the finest quality products are used to obtain the maximum benefits. Available treatments include:

Potential Benefits

The exact benefits depend on the specific treatment you choose and any condition you may have. However, the following benefits are common for the majority of treatments:

  • Deep relaxation and the feeling of well being
  • Stress relief, calms nerves and helps anxiety
  • Helps aching and tired muscles
  • Relives back pain
  • Loosens muscles promoting movement
  • Improves blood circulation and lymphatic drainage
  • Streghten the immune system
  • Helps insomnia
  • Helps lift the feeling of depression

Quiet Reflections ©2017
Aromatherapy, Hot Stone Massage, Facials, Indian Head Massage, Reflexology, and Reiki in Gainsborough.

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